My name is Robert Gardner II and I'm here to help you on your path to wellness. The health services I offer are designed to assist you in reaching your own highest potential. My approach is a simple, straight forward, no gimmicks way to a healthier, greener and simpler life.

I'm an experienced yoga teacher, licensed massage therapist, self-taught chef, food coach and simple living guide. These services and more are available to you in whatever form you feel works best, as a team effort to help you achieve your health and wellness goals.

Need to learn yoga so you can consciously relax? Need a meal prepared or to be taught how to make healthy meals at home? What about a relaxing session of Thai yoga massage? Any combination of services can be employed to suit your individual needs. No one is exactly the same and no service is cookie cutter in my practice. All things are tailor made for you, your specific needs and with your highest good in mind.

My background...

I'm originally from Baton Rouge, Louisiana and moved to Austin in 2007. My schooling at Louisiana State University was in philosophy with a focus in existentialism and ethics. When asked what I'd do when I graduated my reply was, "think deep thoughts about unemployment."

In 1999 I was involved in an automobile accident that forever changed my life. My very strong body was reduced to a sickly one that took years of self study and experimentation to get working again. I left university, went to school for massage therapy and most of my focus since then has been on healing myself and realizing that my skills and knowledge needed to be shared with others.

I've been a licensed massage therapist for six years as well as certified at the 200 hour level through the Yoga Alliance as a yoga teacher. My food knowledge comes from years of home and library research, working at health food stores and making meals for friends and family. When I'm not working, my hobbies include organic gardening, taking yoga classes and exploring food, drink and culture.

If you need more information, please feel free to take me up on my free phone consultation. This helps us see how I can assist you in reaching your potential. Take your time reading my service descriptions and additional info on the website. Jot down any questions you may have and I'll be happy to answer them when we speak.

Namaste,

Robert Gardner II