Monthly Archives: February 2012

Business

I’ve worked for years to increase my practice, build what I’m doing and in the past two years really decided it was time people listened. At 25 most people assumed my health was a gift of genetics but ten years later people look at me and start to wonder what it is I’m doing that [...]

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Are you a victim?

I gave a talk recently at a local HEB. I was asked to speak about yoga and always relish the opportunity to discuss what I do and why. In yoga classes and bodywork sessions I can only talk so much so it’s an outlet of sorts to just verbally address what we’re working with. A [...]

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Headstand pt.1

Years ago I decided after a year or so of yoga practice that I wanted to try doing a headstand. I pulled a pillow into a corner and walked my bottom above my head until I could lift my feet then fell over into the wall. I couldn’t balance and it felt very awkward on [...]

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John Friend

The yoga community is once again in an uproar due to allegations that John Friend, the founder of Anusara yoga, engaged in a large array of poor choices including having sex with a number of his students. I find myself in continual awe over what people focus on. I know little of Anusara, little of [...]

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Valentine’s meditation

Dislike for the commercialization of the holidays grows as I age. In considering what my wife should get for Valentines day I had to consider lots of factors. In my relationship with Andrea we’ve come to the conclusion that she adores attention. Having my focus is probably the number one thing that makes her feel [...]

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