This is the last video in our series on low back pain and we include a deep hamstring stretch. People with low back pain can find huge relief from doing this regularly. Share with your friends and loved ones. Link to purchase Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share [...]
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Upcoming Events
May 2012 S M T W T F S 1 
Pflugerville Wellness Center hours 2:30 pm-7:00 pm2:30 pm – 7:00 pmHours as a massage therapist @ Pflugerville Wellness Center.
Registration is open
2 
Yoga Class 6:30 pm-8:00 pm6:30 pm – 8:00 pmEbb and Flow Yoga Studio1301 E. Main Ave.Round Rock, TX 78664USAAll classes are 1.5 hours in length and are general hatha classes suitable for beginners. Wear comfortable clothes you can stretch in. Each class is $10.00
Registration is open
3 
Thai massage client 2:00 pm-4:30 pm2:00 pm – 4:30 pmPrivate session for Thai massage client.
Registration is open
Infochimps yoga 6:00 pm-7:00 pm6:00 pm – 7:00 pmPrivate yoga class for Infochimps employees.
Registration is open
4 Renaissance yoga 10:00 am-11:00 am10:00 am – 11:00 amYoga for residents in Renaissance independent living facility.
Registration is open
5 Pflugerville Wellness Center hours 10:00 am-2:00 pm10:00 am – 2:00 pmHours as a massage therapist @ Pflugerville Wellness Center.
Registration is open
Yoga Class 6:30 pm-8:00 pm6:30 pm – 8:00 pmEbb and Flow Yoga Studio1301 E. Main Ave.Round Rock, 78664All classes are 1.5 hours in length and are general hatha classes suitable for beginners. Wear comfortable clothes you can stretch in. Each class is $10.00
Registration is open
6 Thai massage client 12:00 pm-2:30 pm12:00 pm – 2:30 pmPrivate client for Thai massage.
Registration is open
7 Pflugerville Wellness Center hours 2:30 pm-7:00 pm2:30 pm – 7:00 pmMassage hours at Pflugerville Wellness Center.
Registration is open
8 Pflugerville Wellness Center hours 2:30 pm-7:00 pm2:30 pm – 7:00 pmHours as a massage therapist @ Pflugerville Wellness Center.
Registration is open
9 Yoga Class 6:30 pm-8:00 pm6:30 pm – 8:00 pmEbb and Flow Yoga Studio1301 E. Main Ave.Round Rock, TX 78664USAAll classes are 1.5 hours in length and are general hatha classes suitable for beginners. Wear comfortable clothes you can stretch in. Each class is $10.00
Registration is open
10 Thai massage client 2:00 pm-4:30 pm2:00 pm – 4:30 pmPrivate session for Thai massage client.
Registration is open
11 Renaissance yoga 10:00 am-11:00 am10:00 am – 11:00 amYoga for residents in Renaissance independent living facility.
Registration is open
12 Pflugerville Wellness Center hours 10:00 am-2:00 pm10:00 am – 2:00 pmHours as a massage therapist @ Pflugerville Wellness Center.
Registration is open
Yoga Class 6:30 pm-8:00 pm6:30 pm – 8:00 pmEbb and Flow Yoga Studio1301 E. Main Ave.Round Rock, 78664All classes are 1.5 hours in length and are general hatha classes suitable for beginners. Wear comfortable clothes you can stretch in. Each class is $10.00
Registration is open
13 Thai massage client 12:00 pm-2:30 pm12:00 pm – 2:30 pmPrivate client for Thai massage.
Registration is open
14 Pflugerville Wellness Center hours 2:30 pm-7:00 pm2:30 pm – 7:00 pmMassage hours at Pflugerville Wellness Center.
Registration is open
15 Pflugerville Wellness Center hours 2:30 pm-7:00 pm2:30 pm – 7:00 pmHours as a massage therapist @ Pflugerville Wellness Center.
Registration is open
16 Yoga Class 6:30 pm-8:00 pm6:30 pm – 8:00 pmEbb and Flow Yoga Studio1301 E. Main Ave.Round Rock, TX 78664USAAll classes are 1.5 hours in length and are general hatha classes suitable for beginners. Wear comfortable clothes you can stretch in. Each class is $10.00
Registration is open
17 Thai massage client 2:00 pm-4:30 pm2:00 pm – 4:30 pmPrivate session for Thai massage client.
Registration is open
Infochimps yoga 6:00 pm-7:00 pm6:00 pm – 7:00 pmPrivate yoga class for Infochimps employees.
Registration is open
18 Renaissance yoga 10:00 am-11:00 am10:00 am – 11:00 amYoga for residents in Renaissance independent living facility.
Registration is open
19 Pflugerville Wellness Center hours 10:00 am-2:00 pm10:00 am – 2:00 pmHours as a massage therapist @ Pflugerville Wellness Center.
Registration is open
Yoga Class 6:30 pm-8:00 pm6:30 pm – 8:00 pmEbb and Flow Yoga Studio1301 E. Main Ave.Round Rock, 78664All classes are 1.5 hours in length and are general hatha classes suitable for beginners. Wear comfortable clothes you can stretch in. Each class is $10.00
Registration is open
20 Thai massage client 12:00 pm-2:30 pm12:00 pm – 2:30 pmPrivate client for Thai massage.
Registration is open
21 Pflugerville Wellness Center hours 2:30 pm-7:00 pm2:30 pm – 7:00 pmMassage hours at Pflugerville Wellness Center.
Registration is open
22 Pflugerville Wellness Center hours 2:30 pm-7:00 pm2:30 pm – 7:00 pmHours as a massage therapist @ Pflugerville Wellness Center.
Registration is open
23 Yoga Class 6:30 pm-8:00 pm6:30 pm – 8:00 pmEbb and Flow Yoga Studio1301 E. Main Ave.Round Rock, TX 78664USAAll classes are 1.5 hours in length and are general hatha classes suitable for beginners. Wear comfortable clothes you can stretch in. Each class is $10.00
Registration is open
24 Thai massage client 2:00 pm-4:30 pm2:00 pm – 4:30 pmPrivate session for Thai massage client.
Registration is open
25 Renaissance yoga 10:00 am-11:00 am10:00 am – 11:00 amYoga for residents in Renaissance independent living facility.
Registration is open
26 Pflugerville Wellness Center hours 10:00 am-2:00 pm10:00 am – 2:00 pmHours as a massage therapist @ Pflugerville Wellness Center.
Registration is open
Yoga Class 6:30 pm-8:00 pm6:30 pm – 8:00 pmEbb and Flow Yoga Studio1301 E. Main Ave.Round Rock, 78664All classes are 1.5 hours in length and are general hatha classes suitable for beginners. Wear comfortable clothes you can stretch in. Each class is $10.00
Registration is open
27 Thai massage client 12:00 pm-2:30 pm12:00 pm – 2:30 pmPrivate client for Thai massage.
Registration is open
28 Pflugerville Wellness Center hours 2:30 pm-7:00 pm2:30 pm – 7:00 pmMassage hours at Pflugerville Wellness Center.
Registration is open
29 Pflugerville Wellness Center hours 2:30 pm-7:00 pm2:30 pm – 7:00 pmHours as a massage therapist @ Pflugerville Wellness Center.
Registration is open
30 Yoga Class 6:30 pm-8:00 pm6:30 pm – 8:00 pmEbb and Flow Yoga Studio1301 E. Main Ave.Round Rock, TX 78664USAAll classes are 1.5 hours in length and are general hatha classes suitable for beginners. Wear comfortable clothes you can stretch in. Each class is $10.00
Registration is open
31 Thai massage client 2:00 pm-4:30 pm2:00 pm – 4:30 pmPrivate session for Thai massage client.
Registration is open
Infochimps yoga 6:00 pm-7:00 pm6:00 pm – 7:00 pmPrivate yoga class for Infochimps employees.
Registration is open
1 Renaissance yoga 10:00 am-11:00 am10:00 am – 11:00 amYoga for residents in Renaissance independent living facility.
Registration is open
2 Pflugerville Wellness Center hours 10:00 am-2:00 pm10:00 am – 2:00 pmHours as a massage therapist @ Pflugerville Wellness Center.
Registration is open
Yoga Class 6:30 pm-8:00 pm6:30 pm – 8:00 pmEbb and Flow Yoga Studio1301 E. Main Ave.Round Rock, 78664All classes are 1.5 hours in length and are general hatha classes suitable for beginners. Wear comfortable clothes you can stretch in. Each class is $10.00
Registration is open
