Category Archives: Food

Articles related to diet and food prep.

Compost happens

Our lawnmower has been finicky and I’ve used a drill, plyers, turning it to get the air bubble out of the way, taking the top off and trying to repair the spring to crank and taking the crank casing off and wrapping a cord manually to get it to run. This has all been with [...]

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Smoothies

Andrea encouraged me to obtain a blender so we could start having smoothies for breakfast. Years ago at a health food store in La I remember making smoothies and not being very impressed but when Andrea asks I try to push my edges. Little did I know I’d start the next month off having one [...]

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13 pt.3

Hospital cafeteria food? Is it really food? It may be a touch better than what I remember being served in public school but I can’t consider it much in the way of health giving. Food is an extremely touchy subject for many people. I think I’ve lost more friends to vegetarianism, vegans or raw food [...]

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Rhythms in nature

I’ve been gardening for years now and still know nothing. Patience is acquired in gardening through the slow process of whittling away the unnecessary much like your yoga practice.   Over time I start seeds in trays and get a 50% hit or miss ratio on sprouting and transplanting.         Direct seeding [...]

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Master cleanse revisit

I wanted to settle back into a normal eating pattern and discuss any changes from the cleanse this time around. I lost about 10lbs on the cleanse, 2-4 of which I’ve gained back now that I’m eating again. Overall there was no epiphany this time around, no huge mental changes. I do notice that my [...]

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