Is barefoot running better for you? Over the years I’ve come to realize that the body is so complex I’ll never figure it all out. One of the things that confound me is feet. Feet are extremely complex structures and as the base of the entire body, help set the posture for the rest of [...]
Tag Archives: posture
Bikram’s torture chamber
Bikram yoga is one of my favorite discussions in the yoga community. Nothing else that I know of is quite as controversial and with as many varied opinions. Those in the yoga community tend to fall into camps. They prefer certain teachers, certain styles and although some are eclectic I find strong opinions in people [...]
