Thai massage, Yoga and Awareness

Landon Sykes and I spend lots of time hanging out and discussing the nuances of Thai massage. As males in a female dominated field we share a rapport that often finds us trading bodywork then having beers afterwards. I decided to record one of our conversations so you get an idea of what we’re doing with amazing bodywork in Austin, Texas.

Landon has been a massage therapist slightly longer than I have but we both focus on Thai massage. When we discuss yoga and Thai massage and the effects we’ve seen in clients it’s from observation over the years. Putting your hands on that many bodies over 10 or more years gives you a solid idea about muscle tightness, rigid inflexible joints and what happens when you don’t get work regularly.

You can schedule a session with Landon by calling 512-318-4387

Carpal Tunnel Syndrome

I hear of carpal tunnel syndrome so often I grow sick of it. Computer workers constantly complain of pain in their hands and wrists. I think I used to have it. Syndromes in western medicine are complicated because they’re usually a list of symptoms that are given a name. In my case, I work as a massage therapist and I use my hands, all day. A few years into my practice and before I used Thai massage it was just too much pressure on my carpals and wrists.

In that position I do what everyone does, I go to the doctor and they look at my quizzically. I was told to work less and use naproxen sodium. If you’re anything like me you have Huge fear and anxiety about your ability to keep working to pay bills. It’s no fun to realize you type at a computer all day and are now going to have to figure something else out.

That carpal tunnel I had? I didn’t. Essentially I had trigger points in my forearms that were causing pain in my hand. Deal with the trigger points and slowly but surely hand pain, what hand pain? I’ve been working for 11 years with no signs of slowing down. That incident was 8 years ago. The video above shows the work I do on my wife periodically for her continuous use of her hands at a computer and from knitting.

If you’re having issues with carpal tunnel you should Come In and See Me. I can figure out within ten minutes if I’m going to be able to help you. As I tell people, I do not diagnose, I do not treat conditions but…what if I we can make your symptoms go away?

Patience

As business is growing and my work shifts more towards teaching I remind myself to be as patient with myself as I am with clients. I have high hopes for my community and for bodyworkers and put myself to the test time and again. I don’t want to settle for second best and I don’t think you should either. My only concern is my pacing.

If I decline a session it’s because currently I only take a single day off each week. Soon I hope to make that two. I love working on people but even I have my limits physically and energetically. I promise to spend as much time taking care of myself as I spend working on helping you with your aches, pains and health.

So many clients mean I spend more time teaching and promoting other therapists to work with you. Teaching has it’s own joys and I love students seeing the light and how they can not only help others but live a good life in the process. Here’s a list of upcoming classes. Thank you for helping build my practice.

Be Here Now

Ram Dass is one of my original teachers. Years ago I’d had a particularly difficult emotional and mental few years where I felt stuck. A friend gifted me a brown paper wrapped copy of Be Here Now. I read it voraciously knowing there was some truth to what he communicated. I didn’t understand it all, not sure I ever will but what caught me was the heart of his message.

Throughout the book there was a sense of his being a brother, of sharing what he’d learned and what helped him without any dogma. He didn’t force me to a position, he just presented what he’d been through and encouraged you to explore for yourself. His writing read like poetry, the feeling of the book is what caught me, I sensed he was onto something.

I particularly related to the portions of the book that reinterpreted the way I saw the figure of Jesus. Christ became another teacher, someone to look up and aspire to but one of many. None of the dogmatic fire and brimstone was found within Ram Dass’ text. Jesus compassion to those around him while he was on the cross was an amazing shift, a different perspective on a story I’d read many times.

Ram Dass‘ humanity is what stuck with me. I’ve never forgotten how he’d opened a door and helped me see beyond my day to day suffering to a larger picture. I’d been stuck, unable to see out of the little cell I’d been caught in to see the larger picture. In much the same way that your vantage point in a city changes when you go into an airplane, Ram Dass’ book gave me the courage to begin exploring flight.

Not physical flight but the flight of the spirit. Ram Dass made me consider that I may not be as physical as I’d at first thought. Maybe, just maybe I was Self. Somewhere underneath all of my stuff was a more permanent I. For someone who’d suffered chronic pain that was a positive shift in perspective.

The Asian Master

I’ve noticed a trend within the yoga community and in the bodywork world that bothers me. It’s been sitting in front of me for a long time and I sometimes fall prey to it as well. The notion is that there’s an Asian master. In a far off land removed from American consumer society there’s a secret land, a Shangri La where a master holds some secret that’s pure.

I know that asian traditions have wisdom for westerns to draw from, as a yoga instructor and Thai massage teacher it’s obvious that I respect these traditions. At the same time I’m a westerner, I’ve little use for sanskrit, less use for gurus in the traditional sense and I take what I can learn from and leave the rest behind. These wisdom traditions have things to share, things we can benefit from but I don’t hold religious zealotry about it.

He who sits on fruit has sweet bottom.

He who sits on fruit has sweet bottom.

People in asia are just humans, people like us. As east and west continue to collide and westerners look for guides and road maps it’s important to remember that the truth that we need lives inside us. Be quiet and listen.

I love what BKS Iyengar, Ramana Maharshi, Neem Karoli Baba, Osho and other teachers have to share. Part of me is a westerner though, I grew up in a different culture, a different time and place with youtube. We can pick and choose who our teachers are and there are many of them. Before we run to far off lands to find them let’s remember they also live inside us.

Special thanks to Michael Zernial of Relax Georgetown for the image.