Entries by Robert Gardner

Myofascial Pain Trigger Points

Myosfascial pain trigger points in pec. minor wreak havoc on clients just as subclavius does. Where subclavius locks the clavicle in place or pulls it medially, into the body, pec. minor pulls the shoulder blade down and forward. That slouched forward posture we all see so often usually has pec. minor involved. To complicate matters […]

Myofascial Pain Trigger Points

Myofascial pain trigger points come up regularly not only in clients but in my own body. The simple video below shows you how to work on a muscle called subclavius. I find many women with large breasts have problems with the area as well as people with severely rolled forward shoulders that cause a slouched […]

Cranialsacral Therapy pt.4

My learning yoga, practicing Thai massage and working with cranial sacral therapy all ran together. I’d delve deeply into breathing exercises and noticed that I could make my hands warm. I didn’t know why but clients seemed to like it when I worked on them so I would purposefully breathe deeply and do so. Once […]

Massage Therapy Austin Tx

Pondering massage therapy Austin, Tx I’m blown away. I’m up way too late and I’m teaching an Intro. to Thai massage class tomorrow. Seven years in and when clients ask me who I see for bodywork I hang my head and tell them it’s why I started teaching, I need someone to work on me. […]

Healing

Sigmund Freud is quoted as saying that, “only two things heal, love and work.” I’ve spent ten years pondering healing and what it means to us as a species. It comes in many forms and one thing I’m certain of is that much like life itself it continues to shift and change. What was once […]

What is Thai massage

When teaching Thai massage the most common question I get is, “What is Thai massage?” When I’m asked that all I can think is you’ve been getting substandard table massage. I’m biased but ten years experience makes me believe it’s still the best bodywork on planet earth. Thai massage is 2,500 years old and said […]

Thai massage upper back

I spend more time working on upper back problems than anything else. The junction between the upper back and cervical spine is one of the most dysfunctional areas of the body and the stresses and strain of driving and working at computers will keep me busy with clients for years to come. Fortunately these issues […]

Cranialsacral therapy pt.3

I tried to promote my doing cranial work in Baton Rouge years ago and remember my first ad was for it. It was the high art but I was determined. I saw a client here and there, one spa I worked at even added it to their menu. The first client I worked with was […]

Thai massage forward

Forward bends are calming. In yoga classes I always notice their soothing nature as they allow your spine to roll towards a fetal position. Long term many people take on this rolled forward position and form a slouch, primarily in their upper back that I spend time trying to help clients with. Ideally your spine […]

Starvation Mentality

One concept has come up again and again over the years in relation to healing work and marketing. Just like any business advertising plays its role in yoga and bodywork. You’re trying to let people know what it is that you do and draw them in. In no way however do I wish to be […]

Acro Yoga

Years ago while doing research on Thai massage I discovered something called Acro Yoga. Looking at a few photos I thought, “that’s like Thai massage but the gravity is different.” Like many things I run into online I put it aside, just another fact running through my head. At some point I was made aware […]

Thai massage twist

I spend large amounts of time performing bodywork no one has ever had before. The longer I work, the more I see it and the more I realize I’m honoring traditions others don’t even know exist. Thai massage may be new to Austin, Texas but it’s 2500 years old. When I perform seated massage people […]