Entries by Robert Gardner

Integrity

The word integrity comes from the Latin, integer, meaning whole. If you lack integrity, I feel you’ve lost the most important thing not only in business but in life. I’ve worked hard over the years to maintain the highest integrity and the few times it’s been questioned I’ve lamented even the notion of its being […]

Cranialsacral therapy pt.2

My feelings about bodywork changed after studying cranialsacral therapy. I took two Upledger courses as they were more easily available than those of Hugh Milne but I knew now, there was more out there. Healing came in many forms and most cultures have their own healing practices that we as westerners can preserve. I read […]

Glutes

Gluteal muscles are commonly referred to as glutes in our industry. I’ve always found it interesting and telling about how we interact with such a physically strong yet socially taboo area. On the therapy side I feel bodywork is incomplete without glute work. These muscles lead to so much back pain and immobility I’m annoyed […]

Trigger points treatment

I’ve spent years mashing on myself and others trying to unlock the mysteries of the human body. After ten years I still feel I’ve only scratched the surface. Anything I’ve learned I pass on to clients and help others on their healing path. Years ago while in massage school I developed horrible pain in my […]

Shoulder blades

When I teach a yoga class I’m often telling students to roll their shoulder blades back and down. This postural change makes for a relaxed, heart open, improved posture that goes a long way to removing the upper back pain most seem to encounter. Shoulders rolled forward like Smeagol is horrible. In Austin I see […]

Cranialsacral therapy pt.1

Cranialsacral therapy was the first outside of the box bodywork I ever received. Towards the end of my schooling in massage I knew I’d never get my teachers help releasing whatever was going on with my jaw related to TMJ dysfunction. My basic knowledge base had me know that there were muscles chronically contracting, I […]

Thai massage for hips

Clients continually seem amazed that we’re able to ferret out what’s going on with their bodies and make them feel better quickly. In even a short 30 minute session I can usually go a long way to making them feel better and further than that, educate them on how to prevent it from happening in […]

Hope

Having a conversation with a client he announced, “you give people hope.” When clients pay small verbal affirmations of my work I’ve made it a point to sit in them, honor them and let them sink in. All too often I finish a session thinking if I could have been more in tune, if I […]

Thai massage for feet

Thai massage is the most simple yet effective bodywork I’ve ever experienced. Clients walk out feeling taller, more aligned and often give me this look of “how did you do that?” I can tell they’ve never felt this way before, didn’t even know it was possible. I’ve made it my mission to make sure everyone […]

Forearms and Hands pt.2

Hand pain is something I find fairly frequently as a massage therapist and also something I have to be cautious about from my own practice involving those same structures. Many times I see hand and finger tingling, numbness and pain in various forms coming from the forearm extensors of clients. In my clinical experience the […]

2 hours?

In a Thai massage class I taught recently a student commented that they could never work on someone for 2 hours. I was struck by the statement and opinions and ideas are always interesting as a spring board for reflection. The response was due to my discussing how I work with clients and what I […]

Thai massage for hands

Hands that get constant use also need regular tlc. As a massage therapist the work I do with my hands keeps me going, allowing me to work on clients without concern that I’m harming myself in the process. Thai bodywork in particular allows a therapist to work effectively using more of your body and leverage […]