Entries by Robert Gardner

Back Pain Relief

As a massage therapist and yoga teacher I’ve had my own share of back pain over the years and a steadfast passion in helping people learn how to work on themselves and others. Much back pain seems to be rooted in a keyed up nervous system that’s told a muscle to contract and hang on […]

Neck Pain Relief Techniques At Home

Many people I see have ongoing issues with their neck and I’ve developed easy to use stuff even I use at home to help myself between massage sessions. These in no way replace seeing a professional but I think they work best with regular massage as maintenance. If you have a foam roll at home […]

Upper Back Pain Relief

Upper back pain and neck issues are a constant that massage therapists see in their offices. In addition to the soft tissue work I do I assist clients by giving them information on how to work on themselves. This means that their back pain goes away longer and if it recurs they have a way […]

How Do I Get Started With Thai Massage

I get regular phone calls and social media contacts from students trying to figure out where to get started studying Thai massage. When you work with me I’ve done my best to distill 15 years of practice into a seamless experience. While many students will do best with in person classes I think they severely […]

Lomilomi Massage in Austin Texas

Jason Bratcher is a colleague and friend that I wanted to interview and talk shop with. He’s had a practice for many years and works in a polar opposite form of table based work called Lomilomi. It’s originally from Hawaii and the pacific islands. It typically involves lots of oil on a table and tons […]

Why Reboot™

I had a phone conversation with a colleague and he insisted that I’m driving away part of my target market by insisting that what I do isn’t massage. Legally massage is the manipulation of soft tissue. Legally massage therapists are the ones who can perform this work but to someone who’s already bought and sold […]

Ask A Massage Therapist

I recently did a facebook live called Ask a Massage Therapist and decided that this in its own simple way was the answer to many of the issues massage therapists have in their industry. I’ve decided to see if we can build a movement of therapists who use facebook live to educate. I’d like you […]

Iyengar is Still My Teacher

For someone who’s never formally taken Iyengar yoga classes BKS still runs through my mind regularly. Mostly what I get from his teaching is awareness, feeling and continued ongoing work. The art of bodywork and of yoga is never finished. It’s an evolving art and continues til the last breath. When I gave a talk […]

Reboot™ and the State of Massage Education

I give talks periodically at the Lauterstein Conway Massage School here in Austin, TX. As a continuing education provider and entrepreneur it’s always interesting to walk into a class full of students and see where they’re at mentally. 15 years in my industry and I’m now 40 years old with a solid grasp of what’s […]

Why Get a Massage When You Can Reboot™

Potential clients are sometimes confused about what it is that I offer. As a massage therapist in the trenches of the massage industry even my colleagues are confused by what I’m doing and offering. There’s an opiate epidemic in our country that few massage therapists are discussing. Reboot™, in my 15 year clinical experience, is […]