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Ma Roller for back pain pt.3

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This is the 3rd installment in our series of easing back pain with the Ma roller. I know these videos seem simple but this is deep tissue massage you can do at home. A single investment in this tool and a little time will ease lots of tension in muscles related to posture.

If you’re a massage therapist share these videos with your clients.

To purchase

Ma Roller for back pain pt.2

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Here’s the second video in our series using the Ma roller. We begin working on the upper back and into the cervical spine. Keep in mind that I prefer you become comfortable using the roller on the lumbar spine first, then moving your way up. Share this with anyone who has back pain. It’s simple but extremely effective.

Link to purchase